Knee pain is a common concern that affects people of all ages. It can result from wear and tear from daily activities like walking, standing, and bending.
For younger individuals and athletes, knee pain is often caused by injuries, trauma, or overuse. In older adults, it’s usually linked to degenerative changes. For example, around 2.1 million Australians (or 8.30%) are living with osteoarthritis, a joint condition that often affects the knees, hands, and hips.
Whether your discomfort comes from age-related changes, an injury, or a chronic condition—it can limit your independence and affect your overall quality of life.
Symptoms of knee pain can vary greatly depending on the cause (such as arthritis, ligament injuries, or overuse) and how severe it is. Here’s what you might experience: