Daily Activities Made Easier with In- Home Occupational Therapy

In-home occupational therapy

In our busy lives, the simplest tasks can sometimes feel like daunting challenges, especially for those managing disabilities or recovering from injuries. But what if there were ways to make those daily activities just a little easier, a bit more manageable? Have you heard of in-home occupational therapy? It is a convenient and personalised approach to regaining independence right where it matters most – in the comfort of your own home.

What is in-home occupational therapy?

Occupational therapy (OT) is an allied health profession that focuses on helping individuals of all ages overcome physical, mental, or cognitive challenges that may limit their ability to engage in meaningful activities. These activities can include everything from self-care tasks like dressing and bathing to more complex activities like cooking, driving, or participating in hobbies. The main goal of occupational therapy is to enable individuals to lead fulfilling and independent lives by improving their ability to perform these activities.

What are the benefits of in-home occupational therapy?

In-home occupational therapy offers a range of benefits that can enhance daily activities for individuals with physical limitations.

One of the key advantages of receiving therapy at home is the familiarity and comfort of the environment. Most people feel more at ease and relaxed in their own homes, which contributes to better engagement and progress during therapy sessions.

Additionally, in-home occupational therapy eliminates the need for transportation to and from a clinic or hospital. Therefore, it is a convenient option for people with limited mobility or transportation resources as well as family members or caregivers who may be involved in the therapy process.

Furthermore, in-home occupational therapy allows therapists to directly assess and address any environmental factors that may affect people’s daily activities. They can provide recommendations and modifications that can improve safety and accessibility. This may include suggestions for adaptive equipment, home modifications, or strategies for managing daily tasks more effectively.

What are the most common daily activities in-home occupational therapists can assist with?

Daily Tasks, Simplified

From getting ready in the morning to preparing a meal in the evening, daily activities can become hurdles for those facing physical or cognitive limitations. OT’s can recommend practical strategies to tackle these challenges head-on.


Something as seemingly simple as getting dressed can pose difficulties for many. In-home occupational therapists work with individuals to find adaptive clothing solutions, teach techniques for dressing independently, and recommend assistive devices like button hooks or reachers to make the process smoother.

Bathing and Personal Hygiene

Maintaining personal hygiene is essential for overall well-being, but it’s not always easy. Occupational therapists can assess bathroom safety, and recommend modifications such as
grab bars or shower chairs, and teach safe techniques for bathing and grooming.

Meal Preparation

Cooking a meal can be both physically and cognitively demanding. OT’s can suggest kitchen modifications for easier access to utensils and appliances, provide tips for energy conservation during meal prep, and offer adaptive cooking tools to simplify tasks like chopping or gripping.

Medication Management

Remembering to take medications at the right time and in the correct dosage can be a challenge for many people. But with personalised medication management systems, such as pill organisers or reminder apps, it is a much easier task.

Household Chores

Keeping up with household chores can feel overwhelming, especially for those with limited mobility or strength. OT’s can assess the home environment for safety hazards, recommend adaptive equipment like long-handled dusters or lightweight vacuum cleaners, and teach energy conservation techniques to make chores more manageable.

How do in-home occupational therapist work?

Step 1
They start with a thorough assessment and evaluation to understand the individual’s specific needs, goals, and challenges. This evaluation may involve observing the individual performing daily activities, assessing physical abilities, and conducting interviews to gather relevant information. The assessment helps the therapist tailor the treatment plan to the individual’s unique circumstances.

Step 2
Based on the assessment, the therapist develops a personalised treatment plan that outlines the goals, interventions, and strategies they use during therapy. The plan considers the individual’s strengths, limitations, and personal goals, ensuring that the therapy is tailored to their specific needs.

Step 3
The OT then implements the treatment plan, working closely with the individual to address the identified challenges and goals. This may involve a combination of exercises, activities, and strategies designed to improve physical abilities, enhance coordination, and develop adaptive skills. The therapist guides and supports the individual throughout the therapy process, ensuring their comfort and progress.

Step 4
In-home occupational therapists also play a vital role in educating individuals and their families on various aspects of daily activities and wellness. They provide guidance on how to perform tasks safely, recommend adaptive equipment or modifications, and teach strategies for managing challenges effectively.

Step 5
Occupational therapists often work as part of a larger healthcare team, collaborating with other professionals such as physical therapists, speech therapists, and doctors. This interdisciplinary approach ensures comprehensive care and facilitates a holistic understanding of the individual’s needs. Therapists also coordinate with family members, caregivers, or other support providers to ensure consistent and effective therapy.

When do you need an in-home OT?

Determining whether in-home occupational therapy is the right option for you, or a loved one, depends on several factors. Here are some indicators that may suggest the need for in-home occupational therapy:

1. Difficulty with daily activities: If you or a loved one are experiencing challenges in performing everyday activities such as bathing, dressing, cooking, or managing household tasks, it may be an indication that occupational therapy could be beneficial.

2. Recent injury or surgery: If you have recently experienced an injury or undergone a surgical procedure that has impacted your physical abilities, in-home occupational therapy can help you regain strength, coordination, and independence during your recovery process.

3. Chronic condition management: If you are managing a chronic condition such as arthritis, multiple sclerosis, or Parkinson’s disease, in-home occupational therapy can provide strategies and interventions to help you navigate the challenges associated with your condition and maintain independence.

4. Decline in functional abilities: If you or a loved one have noticed a decline in functional abilities, such as difficulty gripping objects, loss of balance, or increased fatigue during daily activities, in-home occupational therapy can help address these challenges and improve overall function.

5. Environmental barriers: If your home environment poses challenges to your daily activities, such as narrow doorways, slippery floors, or inaccessible bathrooms, in-home occupational therapy can assess the environment and provide recommendations for modifications or adaptive equipment.

Finding a reliable in-home occupational therapy provider

When seeking in-home occupational therapy, it’s important to find a reliable and trusted provider. Read our 6 Tips to Find the Best Mobile Occupational Therapist here.